REASON YOU DO NOT LOSE WEIGHT – PART I.

I have many years of experience in Fitness industry and you heard things from other trainers even when you don’t want to just standing near by them when they talk to their clients and I have to tell you it drives me crazy when I hear “ohh just eat less or smaller portion” or “cut the carbs” - if you want to lose weight.

HOME WORKOUT

This type of training suits nearly every people. Beginners, just about to start a training regime or those who don’t have time to go to a gym, so enabling you to work around your own schedule. Also those who are already fit as you can make as hard as you want.